From the ground up
Weight, Hormone, & Metabolic Telehealth in Minnesota
Root-Cause Care for Weight, Hormone, & Metabolic Health
Functional and integrative focuse on the root causes of weight, hormone, and metabolic imbalance, not just the symptoms.
Every plan is individualized to your body, your history, and your goals, blending conventional and integrative care to help you feel your best.
Medical weight management with GLP-1 / GIP, hormone optimization, and metabolic enhancement from a clinician who sees the whole picture.
I partner with you to find the cause and build a plan personalized for you. No quick fixes, no blind guesses. Let's figure out what your body actually needs.
Program Offerings
Each program starts with your story, your labs, then builds a plan you can follow and measure.
Medical Weight Management
GLP-1 and GIP prescribing with the metabolic care around it:
labs, protein and strength guidance,
semaglutide and tirzepatide,
side-effect monitoring,
A plan for keeping results
Hormonal Balancing
Root-cause care through life cycles
difficult, heavy, irregular periods
preconception
postpartum
perimenopause
menopause
Feel good in your body
Metabolic Health
Imagine steady energy, calmer cravings, and momentum you can feel.
A functional approach to supporting your metabolism, shaped around your goals.
Become confident in your health
The Approach
I’m Kim (she/her), a Family Nurse Practitioner and Certified Nurse-Midwife with a Doctorate in Nursing Practice and Certifications in Functional Medicine and Nutrition.
From over twenty years in practice, I bring an evidence-based approach weaving functional and integrative medicine focused on metabolic and hormonal balance, delivered through telehealth, available to adults aged 18-64 years in Minnesota.
Rather than treating symptoms in isolation, we will work together to look for the root causes behind the fatigue, weight concerns, and hormonal imbalance, then build a plan individualized to your body, history, and goals.
The Journey
Consultation — 20-minute video visit to discuss your needs, review of your health history, symptoms, lifestyle, goals, and next steps.
Comprehensive Testing — Targeted lab work evaluates (as applicable to selected package) metabolic markers, thyroid function, adrenal health, and hormones.
Personalized Plan — A plan combining nutrition, lifestyle changes, targeted supplementation, and conventional treatment where needed.
Ongoing Support — Progress is tracked and your plan is adjusted as your body responds, through your program or membership.
Results — From the ground up, we get you set on a new trajectory for a full life.
Testimonials
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Empowered
"This has been life-changing. I feel empowered to take more control over my own health without a bag of supplements."
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Feel like me
“I’m so glad I found you! Thank you for helping me feel like ME again.”
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Focused on me
"I understand why the methods I've tried before didn't work. They weren't made for me. This time it was focused on me."